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Why Everyone Needs Cod Liver Oil Every Day
Writer: Julie Smullen | Functional Nutrition Consultant, Certified GAPS Practitioner, Certified GAPS Coach & SmartDNA Practitioner This article is for educational purposes only and does not constitute medical advice. The Forgotten Superfood That Still Deserves a Place at the Table. In today’s world of ever-growing supplement shelves and trending wellness hacks, it’s easy to forget the simple, timeless remedies that our ancestors relied on for strength, resilience, and vitalit
Julie Smullen
Apr 93 min read
Antibiotics, Probiotics, and Prebiotics: What’s the Buzz?
Writer: Julie Smullen | Functional Nutrition Consultant, Certified GAPS Practitioner, Certified GAPS Coach & SmartDNA Practitioner This...
Julie Smullen
Jan 133 min read
Is “Leaky Gut” Real? A Fun Dive into Gut Health
Writer: Julie Smullen | Functional Nutrition Consultant, Certified GAPS Practitioner, Certified GAPS Coach & SmartDNA Practitioner This...
Julie Smullen
Jan 82 min read
The Secret Life of Bacteroides: The Good, The Bad, and Why They’re Awesome for Your Health!
Writer: Julie Smullen | Functional Nutrition Consultant, Certified GAPS Practitioner, Certified GAPS Coach & SmartDNA Practitioner This...
Julie Smullen
Jan 45 min read
Funky Fermented Sauerkraut Adventure!
Get ready to dive into the tangy world of homemade sauerkraut! This fun and easy recipe not only transforms simple ingredients into a...
Julie Smullen
Oct 5, 20242 min read
"Protecting Your Family from Phthalates: A Guide to Safer Choices"
Phthalates (Esters of phthalic acid) and Their Impacts on Human Health Plastic has brought great benefits to society since it was...
Julie Smullen
Oct 5, 20243 min read
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