Understand what your body is really telling you!
Hair Tissue Mineral Analysis (HTMA) gives a deeper insight into your mineral balance, stress patterns, and overall health.
If you’ve tried different approaches but still feel tired, overwhelmed, or not quite yourself…
there may be underlying imbalances that haven’t been uncovered yet.
What is HTMA?
HTMA is a non-invasive test that analyses the mineral content of your hair to provide insight into mineral balance, stress patterns, metabolism, and detoxification pathways within the body.
Unlike blood tests, which can show a short-term snapshot, HTMA reflects patterns over time and may help uncover underlying imbalances contributing to ongoing symptoms.
Minerals play a foundational role in how the body functions. When they are out of balance, it can impact areas such as energy, mood, stress resilience, digestion, hormones, sleep, and overall wellbeing.
Why this matters for your health?
Many symptoms are not random, they can be signals from the body that something may be out of balance.
HTMA helps uncover patterns behind those symptoms so we’re not simply guessing.
• Low energy and ongoing fatigue
• Anxiety, stress, or feeling overwhelmed
• Hormone imbalances and adrenal stress
• Poor sleep, burnout, or nervous system dysregulation
• Digestive issues and gut-related symptoms
• Hair loss, poor recovery, or feeling “run down”
• Mood, focus, or concentration challenges
• Feeling “off” without getting clear answers from standard testing
What HTMA can uncover?
This test allows us to see deeper patterns in your body, including:
• Mineral deficiencies and mineral imbalances
• Heavy metal exposure and detoxification patterns
• Nervous system stress and burnout patterns
• Adrenal and thyroid function support
• Metabolic rate patterns (fast or slow)
• Energy production, fatigue, and recovery patterns
• Blood sugar and stress-related mineral trends
• Possible underlying patterns contributing to symptoms
This isn’t just information, it helps us understand why symptoms may be happening and what your body may need to support balance and healing.
How I use HTMA with you
HTMA is a valuable tool that helps uncover patterns within the body that may otherwise be missed.
I look at your results alongside your symptoms, health history, lifestyle, and overall health picture to help identify patterns, imbalances, and possible areas of stress within the body.
Depending on your needs, you may choose:
• HTMA testing only
• HTMA with results interpretation
• HTMA alongside a broader consultation pathway
Your HTMA support may include:
• Your HTMA results explained in simple terms
• Personalised nutrition and supplement guidance
• Mineral balance and toxic element insights
• Support for energy, stress, hormones, and nervous system health
• Gut health and lifestyle recommendations
• Ongoing support and adjustments if needed
Is HTMA right for you?
This may be a good fit if you:
• Feel tired, burnt out, wired, or low in energy
• Are dealing with stress, adrenal, or hormone imbalances
• Have ongoing gut, skin, mood, or nervous system symptoms
• Want insight into mineral deficiencies, toxic elements, or heavy metals
• Are experiencing hair loss, fatigue, brain fog, or poor recovery
• Want a deeper, personalised understanding of what’s going on in your body
• Are looking for a root-cause approach rather than symptom management
• Want support tailored for adults, children, and families
What to expect
This may be a good fit if you:
Step 1 – Order your test
You’ll receive everything you need to take your hair sample at home.
Step 2 – Analysis & results
Your sample is analysed, and we receive your detailed report.
Step 3 – Consultation
We go through your results together so you understand exactly what’s going on.
Step 4 – Personalised plan
You’ll receive clear, practical steps tailored to your body.